FREE 5 Finger Qigong Anxiety Relief MP3 & Video
It's a year now since we released Beautiful Calm, our first collection of MP3 downloads for relaxation and meditation, to celebrate it's success in helping hundreds of our guests relax and reduce...
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Our NEW Self-Help Audio Shop is now open!
The new Inner Calm audio store went live yesterday and so far the Alpha Brain Audio downloads are the best sellers with our Guided Meditations a close second. We have some exciting new additions...
View ArticleMusic and the Brain
Article by Guest Author: Ashutosh Ghildiyal It can be easily observed that music has an effect on the senses. Music effects the body and the brain in various ways.There has been some scientific...
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NEW RELEASE: Udana - flute music for relaxation
There's nothing quite like the sound of the flute to relax your mind and lighten your mood. From the Japanese shakuhachi, to India's bansuri, flute song has echoed around our planet for thousands of...
View ArticleMusic for Stress Management
Guest Article by Tracey BurchardThere are so many kinds of music - country western, classical, eastern, rap, pop, hip hop, rock and roll, soul...what kind of music are you listening to, and how is it...
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Falling in love with the sitar
We took a trip to Guru Soundz last week with the intention of picking up a sarod for my daughter. She's doing so well with her guitar practice that my inner Indian was keen to see her pick up an...
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Yoga Meditation Music - new recordings
I was recently asked to make some yoga and meditation music, the request was for something unobtrusive and about 15 minutes long, so that each piece could last the duration of one medium session. I...
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Audio Previews for Beautiful Calm
During an eye achingly long day in the studio yesterday I finished making two minute previews of every guided meditation in the Beautiful Calm collection. After converting the clips to mp3s and copying...
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Yoga Meditation Music in progress
Following the release of my new meditation soundscapes, I'm back in the studio working on some minimal ambient yoga meditation music. The first piece is being checked for mastering as I type, it's a...
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